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White heart, dragon fruit
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White heart, dragon fruit

Origin: Vietnam

Nutritional value:

1. White pitaya contain more moisture, and rich in protein, in addition, in the heart of white pitaya also contain dietary fiber, vitamins and iron, phosphorus, magnesium, and other nutrients, and one of the dietary fiber is a water-soluble dietary fiber, have very good relieve effect to constipation. In addition, the white heart dragon fruit also has the function of bright eye, decrease internal heat, can prevent high blood pressure.

2. The plant protein in the white heart has protective effect on the stomach, which can enhance the digestion and absorption capacity of the gastrointestinal tract, and it is often used to help prevent bowel cancer.

3. White heart dragon fruit is rich in vitamin C, it is an antioxidant, it can improve the body's resistance to disease, it can help anti-aging, it can also have the effect of whitening. It is also rich in potassium, which can speed up the metabolism of the body and excrete excess toxins in the body to achieve the function of beauty and body.

Functions and functions:

1. Detoxification: the white heart dragon fruit contains rare plant albumin in other fruits, which is highly active and can adsorb heavy metal ions in the body, thus acting as detoxification.

2. Improve skin color: white pitaya heart contains a large number of B vitamins, such as vitamin B1, vitamin B2, contains rich vitamin E, is very suitable for women to eat, can improve the hematopoietic function of the body, let a female rosy, can improve the yellow, pale complexion.

3. Weight loss: white heart is low in calories, which not only helps female friends lose weight. And you can add water, eat a few more and don't worry about getting fat.

4. Prevent anemia: white heart dragon fruit contains very rich iron, while iron is one of the basic substances in the body to produce hemoglobin. Iron deficiency can lead to anemia.And edible white heart dragon fruit can complement iron element, prevent anaemia occurrence.