Nutritional value: grapefruit is nutritious. Fruit juice soluble solids 12-25%. Each 100ml of juice contains 7-15 grams of sugar, 0.3 to 1.5 grams of acid, and 40 to 250 milligrams of vitamin c. It is also rich in vitamin B1, vitamin B2, vitamin P, carotene, calcium, phosphorus, iron, magnesium, zinc, potassium, sodium and so on. The juice cells of the fleshy flesh of mature fruit peel contain high alcohols, aldehydes, ketones, volatile organic acids and enes, etc., and give off an attractive aroma until fragrant and full of fragrance.
Functions and functions:
1. Grapefruit is rich in vitamin C, which is a fruit with less sugar.
2. The effect of grapefruit on beauty and repair is also obvious, especially for those women who sit in the office all year round, the role of grapefruit cannot be ignored.
3. Chinese medicine believes that pomelo has the effect of lower qi and phlegm, which is the digestive agent of aromatic stomachs, improving stomach diseases, indigestion, chronic cough, phlegm and asthma etc.
4. The fresh grapefruit contains similar insulin, which is the first choice fruit for diabetics.